On-Line Programs
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On-line prgrams provide you with detailed programs based on your goals and needs.  These programs are developed by our certified Strength and Performance Specialists to assist you in reaching your physical enhancment goals.

Programs Offered:
Speed and Conditioning Program

Sport-Specific Individualized Program

Post-Rehabilitation and Reconditioning Program

Strength development Program

Nutritional Assessment Program
 
Agiltiy and Quickness Program

Sport Conditioning Program

Weight Management Program

Core Stability and Trunk Training Program

Team Speed Program

Team Speed and Conditioning Program
Included with an Online-Program
 Developed for specific point of season: in, post, or pre-season
 
 Program available either through mail or internet
 
 Unlimited email access to our Xplosiv Performance team for support
 
 Descriptive explainations, digrams and illustrations of all exercises

First name:
Last name:
Email address:
Sport Club/Organization
Address 1:
Address 2:
City:
State:
Zip code:
Phone:
Program Goal
Training Season
  

Training Pro Athletes of the Future!