Agiltiy and Quickness Program
Sport Conditioning Program
Weight Management Program
Core Stability and Trunk Training Program
Team Speed Program
Team Speed and Conditioning Program
Included with an Online-Program
Developed for specific point of season: in, post, or pre-season
Program available either through mail or internet
Unlimited email access to our Xplosiv Performance team for support
Descriptive explainations, digrams and illustrations of all exercises